Throwback Thursdays

Classic Mixes: Theo Parrish “Methods of Movement” (2000)

Soul & Funk

Whether you are a fan Disco, Soul, Funk or Detroit Techno, Deep House the name Theo Parrish should already be familiar. Since the mid-90’s he has been one of the most important artists in contemporary electronic music in the last 20 years.

One of the few truly excellent Producer AND Dj he also finds time to run Sound Signature, the label he founded in 1997.

Methods of Movement” is a mix that is 15 years old, blending in more obscure tracks of old soul, house, Afro-beat, and disco.  We just love these mixes from the “pre-computer” dj era, filled with tiny imperfections but so much more personality and soul than most DJ mixes these days which sound like they  were created and conceptualized in a computer from A to Z.

Note: For the THEO / Sound Signature die-hards. “Methods of Movements” has been reissued on its original format, CD! Remember those?

Get it here


  1. Undisputed Truth (2) – Sandman
  2. Tullio De Piscopo – Stop Bajon (Primavera)
  3. Lil’ Louis & The World – Funny How U Luv
  4. Outside – The Plan (-kton Mix)
  5. Level 42 – Love Meeting Love
  6. Skyy – First Time Around
  7. Remix – Larry Levan
  8. First Choice – Love Having You Around
  9. Luther Vandross – Never Too Much
  10. Tony Allen – Hustlers
  11. James Brown – Get It On The Good Foot
  12. Joe Lewis – Love Mystery (Of Love #2)
  13. Kenny Dixon Jr. – I Like It
  14. ERB – The Weekend
  15. Theo Parrish – China Trax
  16. Theo Parrish – Reaction To Plastic
  17. Incognito – I Can See The Future
  18. George Benson – The World Is A Ghetto
  19. Two Tons Of Fun – Make Someone Feel Happy
  20. One Way – Do Your Thing




Montreal-based DJ and the founder (2007) and 24 Hours of Vinyl (2011).